Essay - Diets Hollywood ('Miracle') Diet What Foods are and are not...

Diets

Hollywood ("Miracle") Diet

WHAT FOODS ARE AND ARE NOT EATEN

***** Miracle Juice" is all you consume for forty-eight hours. This juice is 100% natural fruit juices and botanical extracts. Mix sixteen ounces of juice concentrate with sixteen ***** of water per day for forty-eight hours. And drink eight glasses of extra ***** per day.

For the Optimal Results: You shouldn't ***** food, alcohol, caffeine or tobacco while on ***** "Hollywood 48 Hour Miracle Diet" and th***** includes chewing gum.

***** PROS

***** diet is designed to cleanse, de*****xify and rejuvenate your body, while losing unnecessary w*****. The ***** ***** formulated from a special blend ***** fruits, vitamins, minerals, antioxidants, essential oils and other cleansing ingredients. With each day's serving you can receive up to ***** above 300% of the U.S.D.A. recommended amount ***** vitamins needed daily. If ***** are looking for a quick and easy way ***** lose a few pounds of water weight, or you are looking for a good t*****ic, detoxifying, ***** ***** routine then this diet may be helpful. Fasting and tonics can be very beneficial to your over***** health.

If you use ***** de*****x juice to jump-start a re*****l program ***** diet ***** exercise ***** fundamental *****-loss practices you will probably receive more benefit from this ***** diet.

THE CONS

The "Hollywood 48-hour Miracle *****" claims that you will ***** ten pounds in ***** hours. This is a 'f*****d' ***** and is not a sustainable weight loss technique. It is essentially a juice f*****st. Like most rapid ***** loss, it's a loss of water and some muscle loss rather than fat. You will never lose ten pounds of fat or even one pound of fat in forty-eight hours on ***** diet. It's physiologically impossible. As soon as ***** return ***** your regular eating habits, the weight will return plus a lot extra (due to your metabol*****m slowing down). ***** is not a diet if you ********** looking to seriously lose ***** and keep it *****f.

THE AGE GROUP TARGETED AND GENDER

As ***** the target group, *****'s really targeted to any***** that wants ***** look like the rich ***** famous movie star and thinks there ***** a magic pill. It appears to be marketed *****wards young to middle-aged women ***** want to be ***** again without the work of dieting, thus the name "MIRACLE DIET." The websites promoting ***** diet seem to picture thin young beaut*****ul women in their advertising.

THE COST

This forty-eight hour diet is relatively inexpensive. ********** are numerous websites and local drugs*****res where you can purchase the juice product *****ting for about $12.00 plus shipping if from the web. Unfortunately, you will need to spend more money on another diet ***** when you disc***** you haven't lost the weight you thought ***** would.

WOULD YOU USE THIS DIET WHY / WHY ***** wouldn't use this diet program ***** its own merits ***** lose weight. I would consider using it as a tool in a "real" *****-***** progam. Combined with calorie