Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...

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Organic Fruits & Vegetables vs. Regular Fruits & Vegetables

Organic farming and organic produce sales have been increasing at a dr*****matic pace over the last decade. Organic foods are those that are grown without the use of pesticides, hormones, or synthetic fertilizers and are grown on farms that develop their growing techniques around soil and water conservation (United States Department of Agriculture). Though the research about organic produce and official guidelines for the organic qualification ***** still relatively new, new eye-opening research on the topic is publ*****hed on a frequent basis. Overall ***** farming is far more beneficial to our natural resources, and organic food and ***** is not *****ly better tasting, but healthier as well.

To grow a better product, you ***** to start with ***** soil, ***** organic farming has been demonstrated ***** be ***** on and for the earth. The vegetati***** in ***** fields have deeper roots, and have access to more ***** bacteria and nutrients than the vegetation on conventional farml*****. Not only ***** the soil healthier but the population of helpful insects like *****worms, spiders and *****etles is "twice as abundant and more diverse in organic plots" (Dauncey 1). If the ***** alone seems ***** be healthier and more productive, imag*****e what ***** product of ***** soil can do ***** the animals that consume it.

It's been shown that organic ***** are better for animal reproduction, contain ***** nutrients, and can help battle some serious health issues ***** heart disease, stroke and cancer. Dr. Virginia Worthington found that out ***** *****4 studies, all ***** three showed that ***** reproductive rate either improved for animals fed organic food, or remained steady while the animals ***** on conventional food experienced a decline in fertility over ***** ***** gener*****tions (Worthington 978-988). Organic farming has also been shown to improve the nutritional value of ***** produce as well. Basically, if the vegetable doesn't need ***** do its natural job of resisting insects on its own beca***** of ***** presence of artificial pesticides, then it will produce less of the valuable nutrient, and therefore pass ***** of those nutrients ***** to the consumer. Some of ********** nutrients are extremely valuable to humans, such as the salicylic acid that can be found in tomatoes and is the same chemical found in *****pirin (***** 990-991). Considering ***** benefits identified ***** aspirin use, who wouldn't rather get the same effects from a natural and pleasant tasting source instead of a bitter pill?

***** only can organic produce provide ***** nutrients ***** than traditional *****, but the absence ***** pesticides and other chemicals used on conventional farms is also a boon to the consumer. Synthetic chemic*****l pesticides and herbicides ***** a notorious h*****tory of being dangerous carcinogens. The highest death rates in the ***** States of certain *****cers can be found in the rural farm*****g *****as of the country. Migrant workers have also demonstrated abnormally high rates of cancer ***** have ***** shown to ***** linked ***** herbicide ***** pesticide use (Steingraber 64). If


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