Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...


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Organic Fruits & Vegetables vs. Regular ***** & Vegetables

***** farming and organic produce sales have been increasing at a dramatic pace over the last decade. Organic foods are those that are grown without the use of pesticides, hormones, or synthetic fertilizers and ***** grown on farms that develop their growing techniques around soil and water c*****servation (United States Department of Agriculture). Though the research about organic ***** and official guidelines for the organic qualification are still relatively new, new eye-opening research on the topic is publ*****hed on a frequent basis. Overall organic farming is far more beneficial to our natural resources, and organic food and produce is not only better tasting, but healthier as well.

To grow a better product, you ***** to start with the *****, ***** organic ***** has been demonstrated to be ***** on and ***** the earth. The vegetation in ***** fields have deeper roots, and ***** access to more ***** bacteria and nutrients than the ***** on conventional farml*****. Not only is the soil ***** but the population of helpful insects like earthworms, spiders and beetles ***** "twice as abundant and more diverse in organic plots" (Dauncey 1). If the soil alone seems ***** be healthier and ***** productive, imag*****e what the product of ***** soil can do for ***** animals that consume it.

It's been shown ***** organic foods are better for animal reproduction, contain more nutrients, and can help battle some serious health issues ***** heart disease, stroke and *****cer. Dr. Virginia Worthington found that out ***** *****4 studies, all but three showed that the reproductive rate e*****her improved for animals fed organic food, or remained steady while the animals fed on ***** food experienced a decline in fertility over ***** three generati*****s (Worthington 978-988). Organic farming has also ***** shown to improve the nutritional value of ***** produce as well. Basically, if the vegetable doesn't need to do its natural job of resisting insects on ***** own beca***** of ***** presence of artificial *****, then it will produce less of the valuable nutrient, and there*****e pass ***** of those nutrients on ***** the consumer. Some of these nutrients are extremely valuable to humans, such as the salicylic acid that can be found in tomatoes and is the same chemical found ***** aspirin (Worthington 990-991). Considering the ********** identified with aspirin use, who wouldn't rather get the same effects from a natural and pleasant tasting source instead of a bitter pill?

***** only can organic produce provide ***** nutrients ***** than traditional produce, but the absence of pesticides and other chemicals *****d on conventional farms is also a boon to the consumer. Synthetic chemical pesticides and herbicides have a notorious h*****tory of being dangerous carcinogens. The highest death rates in the United States ***** certa***** cancers can be found in the rural farming areas of the country. Migrant workers ***** also demonstrated abnormally high rates of cancer that have been sh***** to be linked to herbicide and pesticide use (Steingraber 64). If

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