Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...

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Organic Fruits & Vegetables vs. Regular Fruits & Vegetables

***** farming and organic produce sales have been increasing at a dramatic pace over the last decade. Organic foods are those that are grown without the use of pesticides, hormones, or synthetic fertilizers and are grown on farms that develop their growing techniques around soil and water conservation (United States Department of Agriculture). Though the research about organic produce and official guidelines for ***** organic qualification ***** still relatively new, new eye-opening research on the topic is published on a frequent basis. Overall organic farming is far more beneficial to our natural resources, and organic food and produce is not only better tasting, but healthier as well.

To grow a better product, you ***** to start with the soil, ***** ***** ***** has been demonstrated to be better on and for the earth. The vegetation in organic fields have deeper roots, and ***** access to more ***** bacteria and nutrients than the vegetation on conventional *****mland. Not ***** is the soil healthier but the population of helpful insects like earthworms, spiders and beetles ***** "twice as abundant and more diverse in organic plots" (Dauncey 1). If the soil alone seems ***** be healthier and more productive, imagine what the product of that soil can do for the animals that consume it.

It's been shown that organic ***** are better for animal reproduction, contain ***** nutrients, and can help battle some serious health issues ***** heart disease, stroke and cancer. Dr. Virginia Worthington found that out of ********** studies, all ***** three showed that ***** reproductive rate e*****her improved for animals fed organic food, or remained steady while the animals fed on ***** food experienced a decline in fertility over about ***** generations (Worth*****gton 978-988). Organic farming has also ***** shown to improve the nutritional value of the produce as *****. B*****ic*****y, if ***** vegetable *****esn't need ***** do its natural job of resisting insects on its own because of the presence ***** artificial pesticides, then it will produce less of the valuable nutrient, and therefore pass ***** of those nutrients ***** to the consumer. Some of these nutrients are extremely valuable to humans, such as the salicylic acid ***** can be found in tomatoes and is the same chemical found in *****pirin (Worthington 990-991). Considering ***** benefits identified with aspirin use, who wouldn't rather get the same effects from a natural and pleasant ***** source instead of a bitter pill?

***** only can organic produce provide valuable nutrients better than traditional produce, but the absence ***** pesticides and other *****s *****d on conventional farms is also a boon to the consumer. Synthetic chemical pesticides and herbicides have a no*****rious history of being dangerous carcinogens. The highest death rates in the United States ***** certa***** ********** can be found in the rural farm*****g areas of the country. Migrant workers ***** also ***** abnormally high rates of cancer that have *****en shown to be linked ***** herbicide ***** pesticide use (Steingraber 64). If


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