Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...


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Organic Fruits & Vegetables vs. Regular Fruits & *****

***** farming and organic produce sales have been increasing at a dramatic pace over the last decade. Organic foods are those that are grown without ***** use of pesticides, hormones, or synthetic fertilizers ***** are grown on farms that develop their growing techniques around soil and water conservation (United States Department of Agriculture). Though the research about *****ganic ***** and official guidelines for the organic qualification ***** still relatively new, new eye-opening research on the topic is published on a frequent basis. Overall ***** farming is far more beneficial to our natural res*****ces, and organic food and produce is not only better tasting, but healthier as well.

To grow a better product, you have to start with ***** *****, and ***** farming has been demonstrated ***** be ***** on and ***** the earth. The vegetati***** in organic fields have deeper roots, and have access to more ********** bacteria and nutrients than the ********** on conventional farml*****. Not ***** is the soil ***** but the population of helpful insects like *****worms, spiders and beetles is "twice as abundant and more diverse in ***** plots" (Dauncey 1). If the soil alone seems to be healthier and more productive, imagine what ***** product of ***** soil can do for the animals that consume it.

It's been shown that organic foods are better for animal reproduction, contain more nutrients, and can help battle some serious health issues like heart disease, stroke and **********. Dr. Virginia Worthing*****n found ***** out ***** *****4 studies, all ***** three showed that ***** reproductive rate either improved for animals fed organic food, or remained steady while the animals fed on conventional food experienced a decline in fertility over about three generations (Worthington 978-988). Organic farming has also ***** shown to improve the nutritional value of ***** produce as well. B*****ic*****y, if the vegetable doesn't need to do its natural job of resisting insects on its own because of the presence of artificial *****, then it will produce less of the valuable nutrient, and there*****e pass ***** of those nutrients on ***** the c*****sumer. Some of these nutrients are extremely valuable to humans, such as the salicylic acid that can be ***** in tomatoes and is the same chemical found ***** aspirin (***** 990-991). Considering ***** benefits identified ***** aspirin use, who wouldn't rather get the same effects from a natural ***** pleasant ***** source instead of a bitter pill?

***** only can organic produce provide ***** nutrients better than traditional *****, but the absence ***** pesticides and other *****s used on conventional farms is also a boon to the consumer. Synthetic chemical pesticides and herbicides have a no*****rious h*****tory of being dangerous carcinogens. The highest death rates in the ***** States of certain cancers can be found in the rural farming areas ***** the country. Migrant workers have also ***** abnormally high rates of cancer ***** ***** ********** shown to be linked ***** herbicide ***** pesticide use (Steingraber 64). If

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