Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...


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Organic Fruits & Vegetables vs. Regular ***** & *****

***** farming and organic produce sales have been increasing at a dr*****matic pace over the last decade. Organic foods are those that are grown without the use of pesticides, hormones, or synthetic fertilizers ***** are grown on farms that develop their growing techniques around soil and water c*****servation (United States Department of Agriculture). Though the research about organic produce and official guidelines for the organic qualification ***** still relatively new, new eye-opening research on the topic is published on a frequent basis. Overall organic farming is far more beneficial to our natural resources, and organic food and produce is not only better tasting, but healthier as well.

To grow a better product, you ***** to start with the soil, and ***** *****ming has been demonstrated ***** be better on and for the earth. The vegetati***** in organic fields have deeper roots, and have access to more beneficial bacteria and nutrients than the vegetation on conventional farmland. Not only ***** the ***** healthier but the population of helpful insects like earthworms, spiders and beetles is "twice as abundant and more diverse in ***** plots" (Dauncey 1). If the soil alone seems ***** be healthier and more productive, imagine what ***** product of ***** soil can do ***** the animals that consume it.

It's been shown ***** organic foods are better for animal reproduction, contain ***** nutrients, and can help battle some serious health issues ***** heart disease, stroke and *****cer. Dr. Virginia Worthington found that out ***** 14 studies, all but three showed that ***** reproductive rate either improved for animals fed organic food, or remained steady while the animals fed on conventional food experienced a decline in fertility over *****b***** ***** generations (Worth*****gton 978-988). Organic farming ***** also ***** shown to improve the nutritional value of ***** produce as well. B*****ic*****y, if the vegetable ********** need to do its natural job of resisting insects on its own because of the presence of artificial *****, then it will produce less of the valuable nutrient, and therefore pass less of ***** nutrients ***** ***** the consumer. Some of these nutrients are extremely valuable to humans, such as the salicylic acid that can be ***** in tomatoes and is the same chemical found in *****pir***** (Worthington 990-991). Considering ***** *****nefits identified ***** aspirin use, who wouldn't rather get the same effects from a natural and pleasant tasting source instead of a bitter pill?

***** only can organic produce provide ***** nutrients ***** ***** traditional produce, but the absence of pesticides and other *****s ********** on conventional farms is also a boon to the consumer. Synthetic chemic*****l ***** and herbicides have a no*****rious h*****tory of being dangerous carcinogens. The highest death rates in the United States ***** certa***** cancers can be found in the rural farm*****g *****as of the country. Migrant workers have also ***** abnormally high rates of cancer ***** ***** been sh***** to be linked ***** herbicide and pesticide use (Steingraber 64). If

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