Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

*****. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or ***** it the ***** sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was ***** last ***** you said, "I do ***** have time to watch television?" Probably never! But like any f*****m of entertainment, ***** should be fun. Exercising ********** not have to be a chore! We can all enjoy the benef*****s of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every day. Schedule 30 of ********** ***** physical activity!" This can be as simple as going for a walk—whatever you find enjoyable!

C. Ten years ago when I joined the armed forces, ***** thought ***** *****nefits of ***** could only be enjoyed through regimented disciplined training. To*****, without the discipline of the military, I enjoy running ***** ***** did in the armed forces.

***** also enjoy other hobbies such as swimm*****g, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

***** like ***** all to find a hobby ***** inspires you to incorporate physical fitness and body streng*****ning into your life!

II. Body of ***** (Satisfaction)

Attention How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it h***** no side effects—the answer is exercise.

B. Techniques: ***** burns calories which lowers your ***** of coronary heart disease, stroke, non-*****sulin-dependent (type 2) diabetes mellit*****, high blood pressure, and colon cancer by **********% according ***** the U.S. Department of Health ***** Human Services (1996). Active people ***** lower premature death rates as well.

2. Need (***** or *****)

A. Purpose: Sometimes the first step *****f the couch is the hardest step. It is my desire to motivate you all to make that ***** *****, to find something you love, and commit to improving your physical and mental health.

*****. Techniques:

1. State need a. Lots of times, we feel we have little energy, so we grab a cup of c*****fee—*****nd a sugary doughnut.

b. But re*****y, we're only ********** to ***** problems of inactivity and a lack of *****—the less we move, the less fit we become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: ***** exerc*****e is a healthy habit that you need to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and keep your weight and ***** sugar under control, acc*****ding to the CDC ("Why ***** I be active, 2007, CDC).

4. Pointing: The importance if exerc*****e is so great you can't afford not ***** exerc*****e—if you don't find time to do it, you'll shorten ***** time on earth.

***** (body)

A. Purpose: Even moderate exercise can result


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