Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

*****. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the last sunny day when you saw confident, athletic runners enjoying the sunshine? When was the ***** time you said, "***** do not have time to watch television?" Probably never! But like any form of entertainment, ***** should be fun. Exercising does not ***** to be a chore! We can all enjoy ***** benef*****s of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every day. Schedule 30 of them for physical activity!" This can be as simple as go*****g for a walk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, I thought ***** benefits of exercise could only be enjoyed through regimented disciplined training. To*****, without the discipline of the military, I enjoy running ***** ***** did in the armed *****.

A also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

D. Claim:

***** like you all to find a hobby that inspires ***** to incorporate physical fitness ***** body strengthening into your life!

II. Body of ***** (Satisfaction)

***** How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it h***** no side effects—the answer is exercise.

*****. Techniques: Exercise burns calories which lowers your ***** of coronary heart disease, stroke, *****n-insulin-dependent (type 2) diabetes mellitus, high blood pressure, and colon cancer by 30-50% according to the U.S. Department of Health ***** Human Services (1996). Active people have lower premature death rates as well.

*****. Need (Introduction or body)

*****. Purpose: Sometimes the first step *****f the couch is the hardest step. It is my desire to motivate you all to make that first *****, to find something you love, and commit ***** improving your physical and mental health.

*****. Techniques:

1. State need a. Lots of times, we feel we have little energy, so we grab a cup of c*****fee—*****nd a sugary doughnut.

b. But really, we're ***** adding to ***** problems of inactivity and a lack of energy—the less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

3. Ramifications: ***** exerc*****e is a healthy habit that you need to keep up with, here ***** now—to build ***** bones, lower your cholesterol, and ***** ***** weight and blood sugar under control, acc*****ding to ***** CDC ("Why ***** I be active, 2007, *****).

4. Pointing: The importance if exercise is so great you can't afford not to exercise—if you don't find time to do it, you'll shorten your ***** on earth.

Satisfacti***** (body)

*****. Purpose: Even moderate exercise can result


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