Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...


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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

*****. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the ***** sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was the last ***** you said, "I do ***** have time to watch television?" Probably never! But like any f*****m of entertainment, ***** should be fun. Exercising does not have to be a chore! We can all enjoy ***** ********** of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "***** and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of them for physical activity!" This ***** be as simple as go*****g for a w*****lk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, I thought the ********** of exercise could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running ***** I did in the armed *****.

A also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

would like you all to find a hobby ***** inspires you to incorpor*****te physical fitness ***** body streng*****ning into *****r life!

*****I. Body of ***** (Satisfaction)

Attention How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

A. Purpose: It's not in a pill, and it has no side effects—the answer is *****.

B. Techniques: Exerc*****e burns calories which lowers your ***** of coronary heart disease, stroke, *****n-*****sulin-dependent (type 2) diabetes mellit*****, high blood pressure, and colon cancer by 30-50% according to the U.S. Department of Health ***** Human Services (1996). Active people ***** lower premature death rates as well.

2. Need (Introduction or *****)

*****. Purpose: Sometimes the first step *****f the couch is the hardest step. It is my desire to motivate you all to make that first step, to find something you love, and commit to improving your physical and mental health.

B. Techniques:

*****. State need a. Lots of times, we feel we have little energy, so we grab a cup of coffee—*****nd a sugary doughnut.

b. But re*****y, *****'re ***** *****ing to the problems of inactivity and a lack ***** *****—the less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: ***** exerc*****e is a healthy habit that you need to keep up with, here and now—to build healthy bones, lower your cholesterol, ***** ***** ***** weight and blood sugar under control, acc*****ding to the CDC ("Why should I be active, 2007, CDC).

*****. Pointing: The importance if exerc*****e is so great you can't afford not ***** exerc*****e—***** you don't find time to do it, you'll shorten your ***** on earth.

Satisfaction (body)

*****. Purpose: Even moderate exercise can result

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