Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

*****. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the ***** sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was ***** last time you said, "***** do not have time to watch television?" Probably never! But like any f*****m ***** entertainment, ***** should be fun. Exercising does not have to be a chore! We can all enjoy the *****nef*****s of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of them for physical activity!" This ***** be as simple as going for a w*****lk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, ***** thought the *****nefits of exercise could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running like I did in ***** armed forces.

***** also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

D. Claim:

would like you all to find a hobby th*****t inspires you ***** incorporate ***** fitness and body strengthening into *****r life!

II. Body of Speech (Satisfaction)

Attention How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

A. Purpose: It's not in a pill, and it h***** no side effects—the answer is exerc*****e.

B. Techniques: ***** burns calories which lowers your ***** of coronary heart disease, stroke, non-insulin-dependent (type 2) diabetes mell**********, high blood pressure, and colon cancer by 30-50% according to the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

*****. Need (***** or *****)

*****. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire ***** motivate you all to make that ***** step, to find something you love, ***** commit to improving your physical and mental health.

*****. Techniques:

*****. State need a. Lots of times, we feel we ***** little energy, so we grab a cup of c*****ee—and a sug*****ry doughnut.

b. But really, ********** ***** adding to ***** problems ***** inactivity and a lack of *****—the less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: But exercise is a healthy habit that you need to keep up with, here and now—to build healthy bones, lower your cholesterol, ***** ***** your weight and blood sugar under control, according to ***** CDC ("Why should I be active, 2007, *****).

*****. Pointing: The importance if exerc*****e is so great you can't afford not to exerc*****e—if you don't find time to do it, you'll shorten your time on earth.

********** (body)

*****. Purpose: Even moderate exercise can result


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