Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or ***** it the last sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was ***** ***** time you said, "***** do ***** have time to watch television?" Probably never! But like any form of entertainment, ***** should be fun. Exercising *****es not ***** to be a chore! We can all enjoy the *****nef*****s of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every day. Schedule 30 of them for physical activity!" This can be as simple as go*****g for a walk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, ***** thought ***** *****nefits of exercise could only be enjoyed through regimented disciplined training. To*****, without the discipline of the military, I enjoy running ***** ***** did in the armed *****.

***** also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

would like you all to find a hobby ***** inspires ***** to incorporate ***** fitness ***** body strengthening into your life!

II. Body of Speech (Satisfaction)

Attention How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

A. Purpose: It's not in a pill, and it has no side effects—the answer is *****.

B. Techniques: Exercise burns calories which *****s your risk of coronary heart disease, stroke, *****n-*****sulin-dependent (type 2) diabetes mell*****us, high blood pressure, and colon cancer by 30-50% according ***** the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

*****. Need (***** or *****)

*****. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire to motivate you all to make that ***** step, to find something you love, and commit ***** improving your physical and mental health.

B. Techniques:

1. State need a. Lots of times, we feel we ***** little energy, so we grab a cup of c*****ee—*****nd a sugary doughnut.

b. But re*****y, ********** only adding to the problems ***** inactivity and a lack of *****—***** less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: But exerc*****e is a healthy habit that you need to keep up with, here and now—to build healthy bones, lower your cholesterol, ***** ***** your weight and ***** sugar under control, acc*****ding to ***** CDC ("Why should I be active, 2007, *****).

*****. Pointing: The importance if exercise is so great you can't afford not to exerc*****e—***** you don't find time to do it, you'll shorten ***** ***** on earth.

********** (body)

A. Purpose: Even moderate exercise can result


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