Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive *****)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the ***** sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was the last ***** you said, "I do not have time to watch television?" Probably never! But like any form of entertainment, ***** should be fun. Exercising *****es not ***** ***** be a chore! We can all enjoy ***** *****nef*****s of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "***** and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of them for physical activity!" This can be as simple as going for a walk—whatever you find enjoyable!

C. Ten years ago when I joined the armed forces, ***** thought the ********** of ***** could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running like ***** did in ***** armed forces.

***** also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

would like you all to find a hobby ***** inspires ***** to incorporate ***** fitness ***** body streng*****ning into your life!

II. Body of Speech (Satisfaction)

Attention How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

A. Purpose: It's not in a pill, and it has no side effects—the answer is exerc*****e.

*****. Techniques: Exercise burns calories which ********** your ***** of coronary heart disease, stroke, non-insulin-dependent (type 2) diabetes mell**********, high blood pressure, and colon cancer by 30-50% according to the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

2. Need (***** or body)

A. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire to motivate you all to make that first *****, to find something you love, and commit ***** improving your physical and mental health.

B. Techniques:

*****. State need a. Lots of times, we feel we have little energy, so we grab a cup of c*****ee—*****nd a sug*****ry doughnut.

b. But re*****y, *****'re ***** *****ing to the problems ***** inactivity and a lack of energy—the less we move, the less fit we become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: ***** exerc*****e is a healthy habit that you need to keep up with, here ***** now—to build ***** bones, lower your cholesterol, and keep ***** weight and ***** sugar under control, according to the CDC ("Why should I be active, 2007, *****).

4. Pointing: The importance if exerc*****e is so great you can't afford not ***** exercise—if you don't find time to do it, you'll shorten your ***** on earth.

***** (body)

*****. Purpose: Even moderate exercise can result


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