Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive *****)

I. Introduction (Attention/Need)

*****. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or ***** it the last sunny day when you saw confident, athletic runners enjoying the sunshine? When was ***** ***** time ***** said, "***** do not have ***** to watch television?" Probably never! But like any f*****m of entertainment, exercise should be fun. Exercising does not ***** to be a chore! We can all enjoy the ********** of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of ********** for physical activity!" This ***** be as simple as go*****g for a walk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, ***** thought ***** benefits of exercise could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running ***** I did in the armed *****.

***** also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

***** like you all to find a hobby ***** inspires you to incorporate ***** fitness and body strengthening into your life!

*****I. Body of Speech (Satisfaction)

***** How would you like to lose weight, add years to your *****, and lower your risk for chronic illness?

A. Purpose: It's not in a pill, and it has no side effects—the answer is *****.

B. Techniques: ***** burns calories which *****s your ***** of coronary heart d*****ease, stroke, non-insulin-dependent (type 2) diabetes mell**********, high blood pressure, and colon cancer by *****-50% according ***** the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

2. Need (Introduction or body)

A. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire to motivate you all to make that first *****, to find something you love, and commit ***** improving your physical and mental health.

*****. Techniques:

*****. State need a. Lots of times, we feel we have little energy, so we grab a cup of c*****ee—and a sugary doughnut.

b. But really, we're only adding to the problems ***** inactivity and a lack of *****—***** less we move, the less fit we become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

3. Ramifications: ***** exerc*****e is a healthy habit that you ***** to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and ***** ***** weight and blood sugar under control, according to ***** CDC ("Why ***** I be active, 2007, *****).

4. Pointing: The importance if exerc*****e is so great you can't afford not to exercise—***** you don't find time to do it, you'll shorten your time on earth.

Satisfacti***** (body)

*****. Purpose: Even moderate exercise can result


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