Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive *****)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the ***** sunny day when ***** saw confident, athletic runners enjoying the sunshine? When was the last ***** you said, "***** do not have time to watch television?" Probably never! But like any form ***** entertainment, ***** should be fun. Exercising does not ***** ***** be a chore! We can all enjoy ***** benefits of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of *****m for physical activity!" This can be as simple as going for a w*****lk—whatever you find *****able!

C. Ten years ago when I joined the armed forces, I thought the ***** of ***** could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running like I did in the armed *****.

A also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

would like ***** all to find a hobby th*****t inspires you ***** incorporate ***** fitness and body strengthening into *****r life!

*****I. Body of Speech (Satisfaction)

***** How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it h***** no side effects—the answer is exerc*****e.

*****. Techniques: ***** burns calories which *****s your ***** of coronary heart disease, stroke, *****n-*****sulin-dependent (type 2) diabetes mellitus, high blood pressure, and colon cancer by 30-50% according ***** the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

2. Need (Introduction or *****)

*****. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire to motivate you all to make that ***** step, to find something you love, and commit ***** improving your physical and mental health.

*****. Techniques:

*****. State need a. Lots of times, we feel we ***** little energy, so we grab a cup of coffee—*****nd a sug*****ry doughnut.

b. But really, we're ***** adding to the problems of inactivity and a lack ***** *****—***** less we move, the less fit we become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: But exerc*****e is a healthy habit that you need to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and keep ***** weight and blood sugar under control, acc*****ding to the CDC ("Why ***** I be active, 2007, CDC).

*****. Pointing: The importance if exercise is so great you can't afford not ***** exercise—if you don't find time to do it, you'll shorten your ***** on earth.

Satisfaction (body)

*****. Purpose: Even moderate exercise can result


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