Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction ...

Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or ***** it the ***** sunny day when you saw confident, athletic runners enjoying the sunshine? When was ***** last time ***** said, "I do not have ***** to watch television?" Probably never! But like any f*****m of entertainment, ***** should be fun. Exercising *****es not have ***** be a chore! We can all enjoy the benefits of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "Exercise and Fitness" (2008): "There are 1,440 minutes in every day. Schedule 30 of *****m for physical activity!" This can be as simple as go*****g for a walk—whatever you find **********!

C. Ten years ago when I joined the armed forces, ***** thought the benefits of ***** could only be enjoyed through regimented disciplined training. To*****, without the discipline of the military, I enjoy running like ***** did in ***** armed forces.

A also enjoy other hobbies such as swimm*****g, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

would like ***** all to find a hobby th*****t inspires you to incorporate ***** fitness and body strengthening into your life!

II. Body of Speech (Satisfaction)

***** How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it has no side effects—the answer is exercise.

B. Techniques: Exercise burns calories which *****s your ***** of coronary heart disease, stroke, non-*****sulin-dependent (type 2) diabetes mell**********, high blood pressure, and colon cancer by 30-50% according to the U.S. Department of Health and Human Services (1996). Active people ***** lower premature death rates as well.

*****. Need (***** or body)

*****. Purpose: Sometimes the first step *****f the couch is the hardest step. It is my desire to motivate you all to make that first *****, to find something you love, and commit to improving your physical and mental health.

*****. Techniques:

1. State need a. Lots of times, we feel we have little energy, so we grab a cup of c*****fee—and a sugary doughnut.

b. But re*****y, ********** ***** adding to the problems of inactivity and a lack of *****—***** less we move, the less fit we become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

3. Ramifications: But exerc*****e is a healthy habit that you ***** to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and ***** ***** weight and blood sugar under control, acc*****ding to ***** CDC ("Why ***** I be active, 2007, CDC).

*****. Pointing: The importance if exercise is so great you can't afford not to exerc*****e—if you don't find time to do it, you'll shorten your time on earth.

********** (body)

A. Purpose: Even moderate exercise can result


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