Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive Speech)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or ***** it the ***** sunny day when you saw confident, athletic runners enjoying the sunshine? When was ***** last ***** you said, "***** do ***** have time to watch television?" Probably never! But like any form of entertainment, ***** should be fun. Exercising does not have ***** be a chore! We can all enjoy the benefits of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "***** and Fitness" (2008): "There are 1,440 minutes in every *****. Schedule 30 of them for physical activity!" This can be as simple as going for a walk—whatever you find **********!

C. Ten years ago when I joined the armed forces, I thought ***** ***** of ***** could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running ***** ***** did in ***** armed *****.

A also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

*****. Claim:

***** like you all to find a hobby ***** inspires you to incorpor*****te ***** fitness ***** body strengthening into *****r life!

II. Body of ***** (Satisfaction)

***** How would you like to lose weight, add years to your life, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it has no side effects—the answer is exercise.

B. Techniques: Exercise burns calories which lowers your ***** of coronary heart disease, stroke, ********** (type 2) diabetes mell*****us, high blood pressure, and colon cancer by *****-50% according ***** the U.S. Department of Health and Human Services (1996). Active people have lower premature death rates as well.

2. Need (Introduction or *****)

A. Purpose: Sometimes the first step off the couch is the hardest step. It is my desire to motivate you all to make that first step, to find something you love, ***** commit to improving your physical and mental health.

*****. Techniques:

*****. State need a. Lots of times, we feel we have little energy, so we grab a cup of coffee—*****nd a sugary doughnut.

b. But re*****y, we're ***** *****ing to ***** problems of inactivity and a lack of *****—***** less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

*****. Ramifications: But exercise is a healthy habit that you ***** to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and keep ***** weight ***** ***** sugar under control, acc*****ding to ***** CDC ("Why ***** I be active, 2007, CDC).

*****. Pointing: The importance if exercise is so great you can't afford not to exercise—***** you don't find time to do it, you'll shorten your time on earth.

Satisfacti***** (body)

*****. Purpose: Even moderate exercise can result


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