Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure ***** ***** they have are issues that must be addressed by many ***** students (McKean & Misra, 2000). Academic stress is also extremely important ***** th***** is possibly one of the largest ********** ***** college students face, but this can ***** lessened by learning to manage time appropriately (***** & Misra, 2000). Nationwide *****re has been a strong increase in the stress that ***** students are feeling and many believe ***** ***** trend is ra*****r disturbing.

There are several ***** categories that this stress takes and these include financial, health-related, academic, and self-imposed (McKean & *****, 2000). Those that are academic have to do with the knowledge base ***** the student has and whether the student has ***** perception that he or she is able to develop it in an adequate period of time. Many ***** experience ***** stressors at specific times dur*****g each semester be***** many ***** ***** come from taking exams, competing for grades, and memorizing or learning a l*****rge amount of in*****mation *****in a very sh*****t period of time (McKe*****n & Misra, *****). The interest, however, is in whether students that manage their time better experience fewer symptoms ***** anxiety and stress (McKean & Misra, 2000).

Stress is generally a good thing *****s all individuals must have some to survive. However, when ***** have too much ***** in their lives or the stress ***** perceived as be*****g a negative event then psychological and physical impairments can *****times be seen (McKean & Misra, 2000). There are ways that students can reduce stress in college but they have to work at what they are do*****g and learn how to get enough social support, enough time for leisure and enjoyment, ***** ***** their time correctly (McKean & Misra, 2000). If ***** are not able to meet any type of personal need through different leisure activities or hobbies they may feel ***** though the stress that *****y ***** deal with in classes and during exams is actually ***** stronger than ***** it really is (McKean ***** M*****ra, *****). In add*****ion, female students appear to experience more ***** ***** and ********** less ***** leisure activities, so the female college student population would seem ***** be the most at risk for difficulties stemming from the stress ***** time management problems (McKean & Misra, 2000). In addition, *****, female students are seen to ***** better overall at managing their time effectively than male students (McKean ***** Misra, 2000).

***** management seems to be extremely important for many of these individuals as they ***** ***** way through college (***** & *****, 2000). Many of these students ***** just out ***** high school and when they were in high ***** they did not have the degree of ***** that ***** have in *****. They also did not have the trouble with managing their time correctly in high school. Their


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