Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure ***** ***** *****y have are issues that must be addressed by many ***** students (McKean & Misra, 2000). Academic stress is also extremely important ***** this is possibly one of the largest issues that college students face, but this can ***** lessened by learning to manage time appropriately (***** & *****, 2000). Nationwide there has been a strong increase in the stress that college students ***** feeling and many believe ***** this trend is rather disturbing.

There are several different categories that this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have to do with the knowledge base that the student ***** and whether the student has ***** perception ***** he or she is able ***** develop it in an adequate period of *****. Many ***** experience academic stressors at specific times during each semester because ***** ***** these come from taking exams, competing for grades, and memorizing or learning a l*****rge amount of in*****mation *****in a very sh*****t period of time (McKe*****n & Misra, 2000). The interest, however, is in whether students that manage their time better ***** fewer symptoms ***** anxiety ***** stress (McKean & Misra, 2000).

Stress is generally a good thing *****s all individuals must have some to survive. However, when students have too much stress in their lives or the stress is perceived as be*****g a negative event then psychological and physical impairments can some*****s be seen (McKean ***** M*****ra, 2000). There are ways that students ***** reduce stress in college but they ***** to work at what they are doing and learn how to get enough social support, enough time for leisure ***** enjoyment, and ***** their time correctly (McKean & Misra, 2000). If ***** are not able to meet any type of personal need through different leisure activities or hobbies they may feel ***** though the stress that they ***** deal with in classes ***** during exams is actually much stronger than what it really is (McKean ***** Misra, *****). In add*****ion, female students appear ***** experience more anxiety symptoms and benefit less from leisure activities, so the female college student population would seem to be ***** most at risk for difficulties stemming from the stress ***** time management problems (McKean & Misra, 2000). In addition, *****ever, female ***** are seen to ***** better overall at managing their time effectively than male students (McKean & Misra, 2000).

Time management seems to be extremely important for m***** of these individuals as they work ***** way through college (***** &a*****p; *****, 2000). ***** of these students ***** just out ***** high school and when they were in high ***** they did not have the degree of ***** th***** they have in college. They also did not ***** the trouble with managing ********** time ***** in high school. Their


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