Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure ***** that they have ***** issues that must be addressed by many ***** students (McKean & Misra, 2000). Academic stress is also extremely important ***** th***** is possibly one of the largest issues ***** college students face, but this can ***** lessened ***** learning to manage time appropriately (***** & *****, 2000). Nationwide there has been a strong increase in the stress that college students are feeling and many believe that ***** trend is ra*****r disturbing.

***** are several different categories ***** this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have ***** do with the knowledge base that the student ***** and whether the student has ***** perception that he or s***** i***** able to develop it in an adequate period of time. Many students experience academic stressors at specific times dur*****g each semester because ***** of ***** come from taking exams, competing ***** grades, ***** memorizing or learning a large amount of inf*****mation *****in a very short period of time (McKe*****n ***** Misra, *****). The interest, however, is in whether students that manage their time better experience fewer symptoms ***** anxiety and stress (McKean & *****, 2000).

Stress is generally a good th*****g as all individuals must have some to survive. However, when ***** have too much stress in their lives or the stress is perceived as being a neg*****tive event then psychological and physical impairments can **********s be seen (McKean & Misra, *****). There are ways that students ***** reduce stress in college but they ***** to work at what they are do*****g and learn how to get enough social support, enough time for leisure ***** enjoyment, and ***** their time correctly (McKean & Misra, 2000). If students ***** not able to meet any type of personal need through different leisure activities or hobbies they may feel ***** though the stress that *****y ***** deal with in classes and during exams is actu*****y ***** stronger than what it really is (McKean ***** Misra, *****). In addition, female ***** appear ***** ***** more anxiety ***** and benefit less from leisure *****, so the female college student population would seem to be the most at risk for difficulties stemming from the stress of time management problems (McKean & Misra, 2000). In addition, *****, female students are seen to ***** better overall at managing ***** ***** effectively than male students (McKean & Misra, 2000).

***** management *****s ***** be extremely important for many of these individuals as they work their way through ***** (McKean & *****, 2000). ***** of these students are just out of high school and ***** they were in high ***** they did ***** have the degree ***** ***** ***** they have in college. They also did not ***** the trouble with managing ********** time ***** in high school. Their


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