Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure time ***** they have are issues that must be addressed by many ***** students (McKean & Misra, 2000). Academic stress is also extremely important ***** th***** is possibly one of the largest *****sues that college students face, but this can ***** lessened ***** learning to manage ***** appropriately (McKean & Misra, 2000). Nationwide there has been a strong incre*****se in the stress that college students are feeling and many believe that ***** trend is rather disturbing.

There are several ***** categories ***** this stress takes and these include financial, health-related, academic, and self-imposed (McKean & *****, 2000). Those that are academic have ***** do with the knowledge base that the student ***** and whether the ***** has ***** perception ***** he or she is able to develop it in an adequate period of time. Many students experience ***** stressors at specific times dur*****g each semester because ***** ***** ***** come from taking exams, competing ***** grades, ***** memorizing or learning a large amount of information *****in a very short period of time (McKean ***** Misra, 2000). The interest, however, is in whether students that manage their time better ***** fewer symptoms of anxiety and stress (***** & *****, 2000).

Stress is generally a good thing *****s all individuals must have some to survive. However, when students have too much ***** in their lives or the stress is perceived as being a negative event *****n psychological and physical impairments can some*****s be seen (McKean ***** Misra, *****). *****re are ways that students ***** reduce stress in college but ***** ***** to work at what they are do*****g and learn how to get enough social support, enough time for leisure and enjoyment, and manage their time correctly (***** & *****, 2000). If ***** are not able to meet any type of personal need through different leisure activities or hobbies they may feel as though the stress that *****y must deal with in classes and during exams is actu*****y much stronger than ***** it really ***** (McKean ***** Misra, 2000). In add*****ion, female students appear ***** experience more ***** symptoms and benefit less from leisure activities, so the female college student population would seem to be the most at risk ***** difficulties stemming ***** the stress ***** time management problems (McKean & Misra, 2000). In addition, *****, female students are seen to be better overall at managing ***** ***** effectively than male students (McKean & Misra, *****).

Time management ********** ***** be ***** important for m***** of these individuals as they work their way through college (***** &a*****p; *****, 2000). ***** of these students are just out ***** high school and when they were in high school they did ***** have the degree of stress ***** ***** have in *****. They also did not have ***** trouble ***** managing their time correctly in high school. Their


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