Essay - Time Management Literature Review There are Many Different Things that...


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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure time ***** ********** have are issues that must be addressed by many ***** students (McKean & Misra, 2000). Academic stress is also extremely important ***** this is possibly one of the largest issues ***** college students face, but this can ***** lessened ***** learning to manage time appropriately (McKean & *****, 2000). Nationwide *****re has been a strong incre*****se in the stress that college students ***** feeling and many believe ***** ***** trend is rather disturbing.

***** are several different categories that this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have to do with the knowledge base that the student ***** and whether the student has ***** perception ***** he or she is able to develop it in an adequate period of time. Many ***** experience academic stressors at specific times dur*****g each semester be***** ***** ***** these come from taking exams, competing for grades, and memorizing or learning a large amount of information *****in a very short period of time (McKean ***** Misra, 2000). The interest, however, is in whether students that manage their time better ***** fewer symptoms ***** anxiety and stress (McKean & Misra, 2000).

Stress is generally a good th*****g as all individuals must have some to survive. However, when ***** have too much stress in their lives or the stress is perceived as be*****g a neg*****tive event *****n psychological and physical impairments can *****times be seen (McKean ***** M*****ra, *****). *****re are ways that students ***** reduce stress in college but they have to work at what they are doing and learn how to get enough social support, enough time for leisure and enjoyment, ***** manage their time correctly (***** & Misra, 2000). If students ***** not able to meet any type of personal need through different leisure activities or hobbies they may feel as though the stress that *****y must deal with in classes and during exams is actually ***** stronger than ***** it really is (McKean ***** Misra, *****). In addition, female students appear to experience more ***** ***** and *****nefit less from leisure activities, so the female college student population would seem to be the most at risk for difficulties stemming ***** the stress of time management problems (McKean & Misra, 2000). In *****, however, female students are seen to ***** better overall at managing ***** time effectively than male students (McKean ***** Misra, *****).

Time management ********** to be extremely important for many of these individuals as they work their way through college (McKean & Misra, 2000). Many of ***** students are just out of high school and when they were in high school they did not ***** the degree of stress ***** ***** have in *****. They also did not have the trouble ***** managing their time correctly in ***** school. Their

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