Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure time that *****y have are issues that must be addressed by many college students (McKean & Misra, 2000). Academic stress is also extremely important ***** this is possibly one of the largest *****sues ***** college students face, but this can ***** lessened ***** learning to manage time appropriately (***** & *****, 2000). Nationwide there has been a strong increase in the stress that ***** students ***** feeling and many believe ***** ***** trend is rather disturbing.

***** are several different categories that this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have to do with the knowledge base that the student has and whether the ***** has ***** perception that he or s***** is able ***** develop it in an adequate period of *****. Many students experience academic stressors at specific times during each semester because many of ***** come from taking exams, competing ***** grades, ***** memorizing or learning a l*****rge amount of inf*****mation within a very short period of time (McKean ***** Misra, *****). The interest, however, is in whether students that manage their time better experience fewer symptoms of anxiety and stress (McKean & Misra, 2000).

Stress is generally a good th*****g as all individuals must have some to survive. However, when ***** have too much stress in their lives or the stress is perceived as be*****g a negative event *****n psychological and physical impairments can some*****s be seen (McKean ***** Misra, 2000). There are ways that students ***** reduce stress in college but they have to work at what they are doing and learn how to get enough social support, enough time for leisure ***** enjoyment, and ***** their time correctly (McKean & Misra, 2000). If ***** are not ***** to meet any type of personal need through different leisure activities or hobbies they may feel as though the stress that *****y ***** deal with in classes ***** during exams is actu*****y ***** stronger than what it really is (McKean & Misra, *****). In addition, female students appear ***** experience more anxiety symptoms and *****nefit less ***** leisure activities, so the female college student population would seem to be the most at risk ***** difficulties stemming from the stress of time management problems (McKean & Misra, 2000). In addition, *****ever, female students are seen to ***** better overall at managing ***** ***** effectively than male students (McKean & Misra, *****).

Time management seems to be ***** important for many of these individuals as they work their way through ***** (McKean & *****, 2000). ***** of ***** students ***** just out of high school and when they were in high ***** they did ***** have the degree ***** stress th***** they have in college. They also did not ***** the trouble ***** managing their time ***** in ***** school. Their


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