Essay - Organic Fruits & Vegetables vs. Regular Fruits & Vegetables Organic...

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Organic Fruits & Vegetables vs. Regular Fruits & Vegetables

Organic farming and organic produce sales have been increasing at a dramatic pace over the last decade. Organic foods are those that are grown without ***** use of pesticides, hormones, or synthetic fertilizers ***** ***** grown on farms that develop their growing techniques around soil and water c*****servation (United States Department of Agriculture). Though the research about organic produce and official guidelines for ***** organic qualification are still relatively new, new eye-opening research on the topic is publ*****hed on a frequent basis. Overall ***** farming is far more beneficial to our natural res*****ces, and organic food and ***** is not *****ly better tasting, but healthier as well.

To grow a better product, you ***** to start with the *****, and organic ***** has been demonstrated ***** be ***** on and for the earth. The vegetation in organic fields have deeper roots, and have access to more ***** bacteria and nutrients than the vegetation on conventional farml*****. Not only is the soil ***** but the population of helpful insects like earthworms, spiders and *****etles is "twice as abundant and more diverse in ***** plots" (Dauncey 1). If the soil alone seems to be healthier and ***** productive, imagine what ***** product of ***** soil can do for the animals that consume it.

It's been shown ***** organic foods ***** better for animal reproduction, contain more nutrients, and can help battle some serious health issues like heart disease, stroke and cancer. Dr. Virginia Worthington found that out of 14 studies, all but three showed that the reproductive rate either improved for animals fed organic food, or remained steady while the animals fed on conventional ***** experienced a decline in fertility over ab***** three generations (Worth*****gton 978-988). Organic farming ***** also ***** shown to improve the nutritional value of ***** produce as *****. Basically, if the vegetable ********** need ***** do its natural job of resisting insects on its own beca***** of ***** presence ***** artificial *****, then it will produce less of the valuable nutrient, and ********** pass less of ***** nutrients on to the c*****sumer. Some of these nutrients are extremely valuable to humans, such as the salicylic acid that can be ***** in tomatoes and is the same chemical found ***** aspirin (Worthington 990-991). Considering ***** benefits identified with aspirin use, who wouldn't rather get the same effects from a natural ***** pleasant ***** source instead of a bitter pill?

Not only can organic produce provide valuable nutrients ***** than traditional *****, but the absence of pesticides and other chemicals used on conventional farms is also a boon to the consumer. Synthetic chemical pesticides and herbicides have a notorious h*****tory of being dangerous carcinogens. The highest death rates in the ***** States ***** certain cancers can be found in the rural farm*****g areas of the country. Migrant workers ***** also demonstrated abnormally high rates of cancer ***** have been shown to be linked to herbicide and pesticide use (Steingraber 64). If


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