Essay - Outline of Persuasive Speech on Exercise (Persuasive Speech) I. Introduction...

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Outline of Persuasive Speech on Exercise (Persuasive *****)

I. Introduction (Attention/Need)

A. When was the last time you said, "I do not have time to exercise?" Last week, yesterday, or was it the last sunny day when you saw confident, athletic runners enjoying the sunshine? When was ***** last ***** you said, "I do ***** have time to watch television?" Probably never! But like any form of entertainment, ***** should be fun. Exercising does not have ***** be a chore! We can all enjoy the benefits of exercise by participating in daily hobbies that make us feel good.

B. According to the Centers for Disease Control and Prevention on "***** and Fitness" (2008): "There are 1,440 minutes in every day. Schedule 30 of *****m ***** physical activity!" This can be as simple as go*****g for a walk—whatever you find enjoyable!

C. Ten years ago when I joined the armed forces, I thought the ***** of exercise could only be enjoyed through regimented disciplined training. Today, without the discipline of the military, I enjoy running like ***** did in ***** armed *****.

A also enjoy other hobbies such as swimming, kayaking, hiking, and simply strolling down the sidewalk.

D. Claim:

would like you all to find a hobby ***** inspires you ***** incorporate physical fitness ***** body streng*****ning into *****r life!

II. Body of Speech (Satisfaction)

Attention How would you like to lose weight, add years to your *****, and lower your risk for chronic illness?

*****. Purpose: It's not in a pill, and it has no side effects—the answer is exercise.

B. Techniques: Exercise burns calories which ********** your ***** of coronary heart disease, stroke, non-*****sulin-dependent (type 2) diabetes mell**********, high blood pressure, and colon cancer by 30-50% according ***** the U.S. Department of Health ***** Human Services (1996). Active people have lower premature death rates as well.

*****. Need (Introduction or body)

*****. Purpose: Sometimes the first step *****f the couch is the hardest step. It is my desire to motivate you all to make that ***** step, to find something you love, and commit to improving your physical and mental health.

B. Techniques:

*****. State need a. Lots of times, we feel we ***** little energy, so we grab a cup of coffee—and a sug*****ry doughnut.

b. But re*****y, we're ***** *****ing to ***** problems of inactivity and a lack of *****—the less we move, the less fit ***** become.

2. Illustration: Everyone knows someone who was once a jock in high school, but no longer competes.

3. Ramifications: But exercise is a healthy habit that you need to keep up with, here ***** now—to build healthy bones, lower your cholesterol, and keep ***** weight and ***** sugar under control, acc*****ding to the CDC ("Why should I be active, 2007, CDC).

*****. Pointing: The importance if exercise is so great you can't afford not ***** exerc*****e—if you don't find time to do it, you'll shorten your ***** on earth.

***** (body)

A. Purpose: Even moderate exercise can result


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