Essay - Time Management Literature Review There are Many Different Things that...


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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure ***** that ********** have are issues that must be addressed by many college students (McKean & Misra, 2000). Academic stress is also extremely important ***** th***** is possibly one of the largest issues that ***** students face, but this can ***** lessened ***** learning to manage time appropriately (***** & *****, 2000). Nationwide *****re has been a strong increase in the stress that college students are feeling and many believe that ***** trend is ra*****r disturbing.

There are several different categories ***** this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have to do with the knowledge base ***** the student ***** and whether the ***** has ***** perception that he or s***** is able ***** develop it in an adequate period of time. Many students experience academic stressors at specific times dur*****g each semester be***** many of ***** come from taking exams, competing ***** grades, ***** memorizing or learning a l*****rge amount of inf*****mation within a very short period of time (McKean & Misra, *****). The interest, however, is in whether students that manage their time better ***** fewer symptoms of anxiety and stress (McKean & *****, 2000).

Stress is generally a good thing *****s all individuals must have some to survive. However, when students have too much stress in their lives or the stress is perceived as be*****g a negative event then psychological and physical impairments can **********s be seen (McKean & M*****ra, 2000). ********** are ways that students can reduce stress in college but they ***** to work at what they are doing and learn how to get enough social support, enough time for leisure ***** enjoyment, and ***** their time correctly (***** & Misra, 2000). If ***** are not able to meet any type of personal need through different leisure activities or hobbies they may feel as though the stress that *****y must deal with in classes ***** during exams is actually ***** stronger than what it really is (McKean & Misra, 2000). In add*****ion, female students appear ***** experience more anxiety ***** and *****nefit less ***** leisure activities, so the female college student population would seem to be ***** most at risk ***** difficulties stemming from the stress ***** time management problems (McKean ***** Misra, *****). In addition, however, female ***** are seen to ***** better overall at managing their time effectively ***** male students (McKean & Misra, 2000).

Time management *****s to be extremely important for m***** of these individuals as they ***** ***** way through ***** (McKean & *****, 2000). ***** of these students ***** just out of high school and when they were in high ***** they did not have the degree of stress that ***** have in college. They also did not have ***** trouble with managing their time ***** in high school. Their

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