Essay - Time Management Literature Review There are Many Different Things that...

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Time Management

Literature Review

There are many different things that can cause stress for the college student. Managing their time effectively and having satisfaction with the leisure time that they have ***** issues that must be addressed by many college students (McKean & Misra, 2000). Academic stress is also extremely important ***** th***** is possibly one of the largest *****sues that ***** students face, but this can be lessened ***** learning to manage ***** appropriately (***** & Misra, 2000). Nationwide *****re has been a strong incre*****se in the stress that college students are feeling and many believe ***** this trend is ra*****r disturbing.

***** are several ***** categories that this stress takes and these include financial, health-related, academic, and self-imposed (McKean & Misra, 2000). Those that are academic have to do with the knowledge base ***** the student has and whether the student has the perception that he or she is able ***** develop it in an adequate period of time. Many ***** experience academic stressors at specific times during each semester because ***** ***** these come from taking exams, competing ***** grades, and memorizing or learning a l*****rge amount of inf*****mation within a very short period of time (McKean & Misra, 2000). The interest, however, is in whether students that manage their time better ***** fewer symptoms ***** anxiety and stress (***** & Misra, 2000).

Stress is generally a good thing as all individuals must have some to survive. However, when students have too much stress in their lives or the stress ***** perceived as being a neg*****tive event *****n psychological and physical impairments can some*****s be seen (McKean ***** Misra, *****). There are ways that students can reduce stress in college but ***** ***** to work at what they are doing and learn how to get enough social support, enough time for leisure and enjoyment, ***** ***** their time correctly (McKean & *****, 2000). If ***** ***** not able to meet any type of personal need through different leisure activities or hobbies they may feel as though the stress that *****y ***** deal with in classes and ***** ***** is actually ***** stronger than ***** it really ***** (McKean ***** Misra, 2000). In addition, female students appear to experience more ***** symptoms and benefit less from leisure activities, so the female college student population would seem to be the most at risk for difficulties stemming ***** the stress of time management problems (McKean & Misra, 2000). In *****, however, female students are seen to be better overall at managing their ***** effectively ***** male students (McKean ***** Misra, 2000).

Time management seems ***** be ***** important for m***** of ***** individuals as they work ***** way through college (McKean &a*****p; *****, 2000). Many of these students are just out of high school and ***** they were in high school they did not have the degree of stress ***** ***** have in college. They also did ***** ***** ***** trouble with managing their time ***** in ***** school. Their


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