Day of Compassion Essay

Pages: 2 (716 words)  ·  Bibliography Sources: 2  ·  File: .docx  ·  Level: College Senior  ·  Topic: Psychology

Social Psychology Day of Compassion

On November 11, 2011, I had the opportunity to observe and participate in a "Day of Compassion," which challenged individuals to live each minute of that day in as compassionate a way as possible, in other words, spending a full 24-hour period doing one's best to care for other people, be considerate and respectful, and to avoid causing harm to any living being. While I generally pride myself on acting with kindness and empathy in my daily encounters, spending an entire day conscious of the fact that each and every one of my actions should act in accordance with compassion, rather than only those that would more directly inspire me to act in such a way, I found the task alarmingly difficult at the start, but by the end of the day, I had noticed a true change in myself and in the way I interact with other living things.

Social psychologist, Jeanine Young-Mason (2001), describes compassion in a way that is easily relatable. She notes that understanding compassion means one must understand the nature of suffering, the inter-twining of moral, spiritual, psychological, and physical suffering of others, as like freedom, compassion is a word whose meaning becomes clearer and finally clarified only through practice (Young-Mason, 347). All living things have the capacity to receive compassion, though in my actions last Friday, I found myself interacting only with other human beings.Get full Download Microsoft Word File access
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Essay on Day of Compassion Assignment

During the Day of Compassion, my behavior stemmed from the fact that throughout the day, I was hyper-aware of my actions and interactions with others, which leads me to believe that this is in at least minimal contrast with how I act on a regular basis. In certain ways, I preferred myself on this day, and in other ways, I did not. Overall, I found myself acting generously and compassionately toward others, helping them when I could, and trying to do so selflessly, but in others, I found myself doing so in a manner that seemed forced because of the hyper-awareness I experienced. For example, I found myself in a confrontation with another individual, and rather than asserting myself, feigned compassion took… [END OF PREVIEW] . . . READ MORE

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How to Cite "Day of Compassion" Essay in a Bibliography:

APA Style

Day of Compassion.  (2011, November 15).  Retrieved January 25, 2021, from

MLA Format

"Day of Compassion."  15 November 2011.  Web.  25 January 2021. <>.

Chicago Style

"Day of Compassion."  November 15, 2011.  Accessed January 25, 2021.