Essay: Flow States and Sport

Pages: 6 (2445 words)  ·  Bibliography Sources: 15  ·  Level: Master's  ·  Topic: Sports  ·  Buy This Paper

SAMPLE EXCERPT:

[. . .] It is also essential to note the tendency of relationship between hypnotherapists to gain significant personal performance regardless of the competition within the sporting arena (Flaymonville et al., 2006). Unconscious mind is the driving force between most of the beliefs and behavior of individuals. This makes it ideal for the technique, which elicits change at unconscious level to be highly effective. This is an indication that hypnosis is a critical technique that offers the drive for the development of positive change in the sporting performance and the concept of flow. Hypnosis is essential in enhancing the ability of athletes to overcome performance anxiety and jitters before the competitions thus gaining optimum performance. This is because of the ability of the technique to facilitate the acquisition of intense focus essential for exploitation of the edge during critical competitions.

According to the American Society of Clinical, hypnosis is the state of inner absorption, concentration, and focused attention (Pates, 2000). The concept is applicable in diverse purposes and prospective such as addiction control, sport, entertainment, rehabilitation, therapy, and education. Sport psychology has been applicable in enhancing the ability of persons to cope with stress and anxiety prior to the competition and identification of appropriate state of mind for the achievement of optimal performance in the sporting arena.

Application of hypnotic regression by sport psychologists is essential in bringing athletes back to the realization of peak performance thus an opportunity to describe their feelings at the time of activity (Pates, 2002). The athlete has the ability to learn and understand about when and why they perform well following the peak of the performance of the moods, feelings, emotions, and moods. Hypnosis has the ability to execute skill analysis, relieve pain, and trigger controls with the aim of reliving an ideal performance during the competition.

References

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Summary

Flow as a concept was identified in 1975 by Csiszentmihalyi as the mental state of operation in which an individual is fully immersed in what he or she is doing. The flow is characterized by the feeling of energized focus for the full involvement and success in the process of the activity. In other circumstances, hypnosis is similar to the flow because of the ability to change the way the athletes think, dissociates from the task, and process information. Hypnosis has a long and extensive history in the area of sports psychology. Some of the characteristics of hypnosis in the sports psychology include focus, relaxation, suggestion, and goals. Hypnosis has the ability to execute skill analysis, relieve pain, and trigger controls with the aim of reliving an ideal performance during the competition. Application of hypnotic regression by sport psychologists is essential in bringing athletes back to the realization of peak performance thus an opportunity to describe their feelings at the time of activity.

Hypnosis is also essential in the achievement of the similar goals and objectives in the psychology-sporting arena. Hypnosis is essential in enhancing the ability of athletes to overcome performance anxiety and jitters before the competitions thus gaining optimum performance. Hypnosis has the ability to make major impact in the mental training thus helping athletes to develop correct techniques, willpower, confidence, and concentration… [END OF PREVIEW]

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