Health Behavioral Change Experience Term Paper

Pages: 1 (380 words)  ·  Bibliography Sources: 1  ·  File: .docx  ·  Topic: Psychology

Health Behavior

Currently at the preparation stage of change in the transtheoretical model, I have worked out a comprehensive course of action that will lead to a transformation in my behavior. Before reaching this stage, I did go through the previous two stages including precontemplation, during which I was still in denial about the deleterious effects of smoking. At that point smokers have no chance at all of quitting because they have no motivation whatsoever. For a number of personal reasons including health scares but also interventions by family and friends, I reached the contemplation stage. That was when I first started compiling the scientific research that proved clearly that my habit was causing me direct bodily harm. Realizing that it was a scientific fact that smoking causes a number of different illnesses -- and may even lead to illnesses in other people -- was what fueled my desire to prepare for this plan of action.Download full Download Microsoft Word File
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TOPIC: Term Paper on Health Behavioral Change Experience Assignment

The progress I have made so far should not be discounted simply because I set a date in the near future to physically release the habit from my life. In fact, the preparation stage… [END OF PREVIEW] . . . READ MORE

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APA Style

Health Behavioral Change Experience.  (2008, February 27).  Retrieved December 2, 2021, from https://www.essaytown.com/subjects/paper/health-behavioral-change-experience/550588

MLA Format

"Health Behavioral Change Experience."  27 February 2008.  Web.  2 December 2021. <https://www.essaytown.com/subjects/paper/health-behavioral-change-experience/550588>.

Chicago Style

"Health Behavioral Change Experience."  Essaytown.com.  February 27, 2008.  Accessed December 2, 2021.
https://www.essaytown.com/subjects/paper/health-behavioral-change-experience/550588.