Muscles Involved in the Backhand Essay

Pages: 2 (504 words)  ·  Bibliography Sources: 8  ·  File: .docx Other  ·  Topic: Anatomy

SAMPLE EXCERPT . . .

The back side of the fore arm contracts near the biceps while the elbow moves in a reverse movement from that of the forehand. A well orchestrated back hand stroke is a combination of external rotation of a bent arm and horizontal rotation. The elbow is tucked against the player's side then the arm is bent at the elbow as the player holds the forearm away from their body at waist level. The forearm is supposed to be at a right angle with the biceps while the hand needs to be positioned in front of the elbow. The elbow is then kept firm and the forearm together with the hand moves to the left making an arc shape.

The Origins, Stage and Insertions of Each Muscles Involved

Action Shot

Stage

Muscle

Backhand

(Two Handed)

Push Off

Soleus

Gastrocnemius

Quadriceps

Glutes

Truck Rotation

Obliques

Abdominals

Spinal Erectors

Swing (Non Dominant Side)

Pectorals

Anterior Deltoid

Internal Shoulder Rotators

Swing (Dominant Side)

Posterior & Middle Deltoids

Middle Trapezius

Rhomboids

External Shoulder Rotators

Triceps

Serratus Anterior

Backhand

(single-handed)

Push Off

Soleus

Gastrocnemius

Quadriceps

Glutes

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Truck Rotation

Obliques

Abdominals

Spinal Erectors

Swing

Posterior & Middle Deltoids

Middle Trapezius

Rhomboids

External Shoulder Rotators

Triceps

Serratus Anterior

The muscles of the legs that play a distinct part in the action should also be included.

TOPIC: Essay on Muscles Involved in the Backhand Assignment

The first part of the investigation should be to define the action, and what each of the body parts is doing at each point in time.
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APA Style

Muscles Involved in the Backhand.  (2013, January 9).  Retrieved July 30, 2021, from https://www.essaytown.com/subjects/paper/muscles-involved-backhand/6099609

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"Muscles Involved in the Backhand."  9 January 2013.  Web.  30 July 2021. <https://www.essaytown.com/subjects/paper/muscles-involved-backhand/6099609>.

Chicago Style

"Muscles Involved in the Backhand."  Essaytown.com.  January 9, 2013.  Accessed July 30, 2021.
https://www.essaytown.com/subjects/paper/muscles-involved-backhand/6099609.