Outstanding Fact: Americans Love Term Paper

Pages: 2 (809 words)  ·  Bibliography Sources: 0  ·  File: .docx  ·  Level: College Senior  ·  Topic: Psychology - Disorders

It is for all of these reasons that a safe and effective diet can work wonders for people struggling with weight issues. A balanced, healthy diet can lead to weight loss, more energy and a much more positive outlook on life. Just by having someone ask you if you have lost weight can take a person with low self-esteem and turn him or her into a person who becomes happy with themselves, how they look, and how they feel.

Another great benefit of dieting is improving the quality of life. As an overweigh adult there may be many quality of life issues that tend to haunt you apart from the health and self-esteem issues. People look at you funny as you walk down the street. You are told that you have to buy two seats on an airplane because you will not fit comfortably in one seat. You can't play a game of catch with your son because you are out of breath just from bending over to pick up the ball. You hate shopping because they never have anything at the regular stores in your size and you have to go to the big and tall section of Wal-Mart. All of these are examples of how quality of life can be effected daily due to weight struggles. With weight loss you begin to notice that you can play with your son a lot longer then you used to be able to. You aren't getting quite as many strange looks on the street. You finally feel comfortable flying. These are the things that make up every day life. A well maintained diet and exercise program will help you have the quality of life that you longed for.

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There are so many dangers when dieting. Eating disorders can develop. Young women have unrealistic views of how they should look and diet in unhealthy ways. A health, well thought out diet can be a miracle for those who really need the help. With the right doctor, a wonderful support group of family and friends, and the desire to take better care of yourself, the right diet and a change in lifestyle is a really wonderful thing.

U.S Department of Health and Human Services. The Surgeon General's Call to Action

Term Paper on Outstanding Fact: Americans Love to Assignment

To prevent and decrease overweight and obesity. [Rockville, MD]: U.S.

Department of Health and Human Services, Public Health Service, Office… [END OF PREVIEW] . . . READ MORE

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Outstanding Fact: Americans Love.  (2004, November 30).  Retrieved May 26, 2020, from https://www.essaytown.com/subjects/paper/outstanding-fact-americans-love/75418

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"Outstanding Fact: Americans Love."  Essaytown.com.  November 30, 2004.  Accessed May 26, 2020.