Psychology of Aging of Whole Research Paper

Pages: 7 (2200 words)  ·  Bibliography Sources: 5  ·  File: .docx  ·  Level: College Senior  ·  Topic: Death and Dying  (general)


Aging on the other hand is about living, the changes experienced during the course of ones life and the relationship on the interdependency among different generations throughout life.

Theories about age finally have a focus on late life, which describe old age as both a medical, economic, social problem in terms of support and care.

Download full Download Microsoft Word File
paper NOW!
In conclusions its important to no note that for one to achieve a healthy aging, the mind like any other body muscle must be exercised in a regular basis in order to grow and stay stronger, this can be achieved through interacting and meeting with friends, this in return will keep the person mentally and intellectually active hence keeping our mind young and healthy. Contrary to this, due to our limited activities, as we age our minds tend to lose sharpness that is normally characterized during the young age, research shows that our mind can always stay young although biological changes may create a tendency to affect how we think. It is also of great importance to understand how the process of aging can turned into something positive, for instance most literatures, television programs, columns on newspapers highlight aging process as something physiological and regardless of anything should be accepted in a positive manner. One should make a step beyond body image and develop a soul identity which in return will enable one develop a spiritual potential which could prevent psychological and in return physiological aspects of aging, this is depicted by people of ancient times who led deeply spiritual lives and they indeed lived longer and looked younger than we do.

Recommendations to healthy aging

There are a number of tips that were proposed by Governor's Commission on Healthy Aging (2010), on healthy aging that are worth implementing in order to ensure that our aged citizens have it easy in their chosen or preferred places of aging. These are as follows

TOPIC: Research Paper on Psychology of Aging of Whole Assignment

Healthier living workshop; the aging population should be provided with the essential knowledge on how to manage the chronic conditions that they may be having. This will help them also improve their health status as well as change their behaviors leading to a better living condition and healthier aging.

Locally grown foods; these have been proved to be more nutritious and natural, devoid of any chemicals and hormones that is characteristic of the commercially grown foods. It will also make the access to these foods easy for the aging since they will not have to travel long distances to shop for them.

Nutrition screening; there should be an increased and more vigilant nutrition screening and sensitization program conducted among the aged and the aging so that it would equip them with the correct dietary combination for the aging since there is absolute need for the aging to get the right combination of nutrition to avoid rampant infections and avoidable sicknesses.

A good nursing home for the aged will as well provide various recreations and socialization platforms like gyms with a fitness instructor, computer room religious provisions and nature walk areas. These are activities that will ensure the individuals are not prone to stress, depression and strain in their aging life hence providing a healthy aging.


Baltes P.B. & Baltes M. Ms (eds.) (1990). Successful Aging: Perspectives from the Behavioral

Sciences. Cambridge University Press, New York

Cristofalo V.J. et al., (1999). Biological theories of senescence. In. Bengston V.L. & Schaie

K.W. (eds.) Handbook of Theories of Aging (pp98-112).Springer, New York.

Finch C.E. & Seeman T.E., (1999). Stress Theories of Aging. In: Bengtson VL, Schaie KW

(eds.) Handbook of Theories of Aging (pp.81-97). Springer, New York

Hendricks J. & Achenbaum A. (1999). Historical Development of Theories of Aging. In:

Bengtson VL, Schaie KW (eds.) Handbook of Theories of Aging (pp 21-39). Springer, New York .

Governor's Commission on Healthy Aging, (2010). Healthy Aging Recommendations 2010:

Report to the Honorable Governor James Douglas. Retrieved July 26, 2011 from

Saberi Roy, (2009).The psychology of Aging. Retrieved July 19, 2011 from

Salthouse T. (1999). Theories of Cognition. In: Bengtson V.L., Schaie KW (eds.) Handbook of Theories of Aging (pp196-208). Springer, New York, [END OF PREVIEW] . . . READ MORE

Two Ordering Options:

Which Option Should I Choose?
1.  Download full paper (7 pages)Download Microsoft Word File

Download the perfectly formatted MS Word file!

- or -

2.  Write a NEW paper for me!✍🏻

We'll follow your exact instructions!
Chat with the writer 24/7.

Aging Isn't Something That Is Unique Term Paper

Concept of the Self Term Paper

Meta Theories Essay

Social Gerontology Term Paper

Sociology Aries Asia and Aging and Family Issues Dissertation

View 200+ other related papers  >>

How to Cite "Psychology of Aging of Whole" Research Paper in a Bibliography:

APA Style

Psychology of Aging of Whole.  (2011, July 21).  Retrieved July 30, 2021, from

MLA Format

"Psychology of Aging of Whole."  21 July 2011.  Web.  30 July 2021. <>.

Chicago Style

"Psychology of Aging of Whole."  July 21, 2011.  Accessed July 30, 2021.