Strains Versus Sprains Term Paper

Pages: 3 (1130 words)  ·  Bibliography Sources: 5  ·  File: .docx  ·  Topic: Anatomy


Strains vs. Sprains

Strains occur when there are injuries that involve muscles or tendons. They take place when the muscle is tore, twisted, or pulled. Strains are a severe type of injury that is a consequence of overstretching or over tightening. Pain, weakness, and muscle spasms are often the symptoms that are felt after a strain transpires. Sprains take place when there are injuries that involve the ligaments. They take place when there is a stretch or tear of a ligament. Sprains are a severe type of injury that is a consequence from distress such as a fall or outside force that shifts the nearby joint away from its normal position. Sprains can vary from a mild ligament stretch to a total tear. Bruising, swelling, instability, and painful movement are usual symptoms that one feels after a sprain happens (Strain vs. Sprain, 2010).

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A physician will classify sprains and strains according to harshness. A Grade I or mild sprain or strain happens when there is stretching or minor tearing of a ligament or muscle. A Grade II or moderate sprain or strain is a ligament or muscle that is partly torn but still unbroken. A Grade III or severe sprain or strain happens when the ligament or muscle is completely torn apart. When this happens there is usually joint instability. Grade I injuries typically heal quickly with rest, ice, compression, and elevation. Therapeutic exercise can also help restore power and flexibility. Grade II injuries are treated the same but they often require restriction of the injured area in order to facilitate healing. Grade III sprains and strains typically require restriction and perhaps surgery I order to get function back. The key to mending is an early assessment by a medical professional. Once the injury has occurred and its severity determined, the physician will devise a treatment plan (Sprain vs. Strain, n.d.).

Term Paper on Strains Versus Sprains Assignment

After a sprain or a strain it is important not to use the part of the body that's hurt. This would mean that one would not be able to walk on a hurt ankle or use a hurt arm. It can sometimes be hard to tell if something is sprained or broken, so it's often a good idea to see a doctor. In some cases, one might need to go to the emergency department. A doctor will look at the injury in order to determine what is going on. They will lightly touch the area, look at the color, feel it to see if the skin is warm or cold, and look for swelling. In some instances, the doctor will order an X-ray in order to see if the bone is broken. If it is determined that it is just sprained, the doctor will have the patient wear a splint or temporary cast in order to support and guard the injured area. In order to reduce swelling and provide support the injury may be wrapped with an elastic bandage. If it is truly a strain, the doctor will advise to rest the injury and possibly take some pain medication (Durani, 2007).

It's very important for one to follow the doctor's instructions in order to have a successful healing. One must remember to rest the injured part of the body so that it can heal. It is important for one to:

Apply ice or cold packs to the injured areas. This assists in reducing… [END OF PREVIEW] . . . READ MORE

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How to Cite "Strains Versus Sprains" Term Paper in a Bibliography:

APA Style

Strains Versus Sprains.  (2010, May 9).  Retrieved June 22, 2021, from

MLA Format

"Strains Versus Sprains."  9 May 2010.  Web.  22 June 2021. <>.

Chicago Style

"Strains Versus Sprains."  May 9, 2010.  Accessed June 22, 2021.