Sugar's Effects and Relation to Diabetes Essay

Pages: 7 (2164 words)  ·  Bibliography Sources: 11  ·  File: .docx  ·  Topic: Health  ·  Written: July 27, 2019

SAMPLE EXCERPT . . .
Suffering from diabetes is essentially like someone pouring diesel in a gas-only tank: it will not end well.

Other effects of getting diabetes include gastroparesis, which occurs when the body fails to regulate blood sugar levels effectively—in turn food is not removed from the stomach in an efficient and timely manner and the person experiences bloating, nausea and heartburn (all symptoms of gastroparesis). The pancreas, of course, may stop producing insulin altogether. The individual is likely to suffer from a need to urinate excessively, may have kidney damage, will almost certainly have blood vessel damage because of the overwhelming amount of glucose in the bloodstream, and may experience ketoacidosis, which can be deadly. Nerve damage, dry skin and poor circulation in the feet (along with infections and ulcers) are all likely effects of diabetes as well (Healthline, 2019).

Thus, the effects of diabetes are no laughing matter and should not be taken lightly. Individuals who do not consider what a high-sugar diet is doing to their body are essentially asking for trouble. Every car has to be maintained and every body has to be maintained as well. If either is not taken care of properly, it will break down. This is why knowing what causes diabetes and what effects diabetes has on the body is so important.

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Conclusion

Essay on Sugar's Effects and Relation to Diabetes Assignment

The intake of high quantities of sugar is something that has occurred more frequently in the U.S. in the past fifty years than at any other time in history. This is because so much food has become processed and so many producers of foods are using high fructose corn syrup, which is difficult for the body to process effectively. Individuals who spend years taking in more sugar than is good for them may eventually end up suffering from obesity, cardiovascular disease, and diabetes. The effects of diabetes can be quite pernicious because they are not always evident to the person. There will likely be a slowing of the cognitive abilities. The person will be at a greater risk for stroke. The pancreas and kidneys may fail. The individual may have nerve damage. High blood pressure and heart disease will be problems, and cataracts and glaucoma may result. Blindness, damaged blood vessels, and ketoacidosis are all possible outcomes and are no laughing matters. For those reasons, diets high in sugar should be avoided so that diabetes and its effects can be avoided.

References

2020 LHI. (2018). Nutrition, physical activity, and obesity. Retrieved from https://www.healthypeople.gov/2020/leading-health-indicators/2020-lhi-topics/Nutrition-Physical-Activity-and-Obesity

American Diabetes Association. (2018). Statistics about diabetes. Retrieved from http://www.diabetes.org/diabetes-basics/statistics/

Bocarsly, M. E., Powell, E. S., Avena, N. M., & Hoebel, B. G. (2010). High-fructose corn syrup causes characteristics of obesity in rats: increased body weight, body fat and triglyceride levels. Pharmacology Biochemistry and Behavior, 97(1), 101-106.

Bray, G. A., Nielsen, S. J., & Popkin, B. M. (2004). Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity. The American Journal of Clinical Nutrition, 79(4), 537-543.

Davis, B. (2008). Defeating Diabetes: Lessons from the Marshall Islands. Today’s Dietitian, 10(8), 24.

Flynn, M. et al. (2015). Reducing obesity and related chronic disease risk in children and youth: A synthesis of evidence with 'best practice' recommendations. Obesity Reviews, 7(Suppl 1), 7-66.

Healthline. (2019). The effects of diabetes on your body. Retrieved from https://www.healthline.com/health/diabetes/effects-on-body#1

Hruby, A., & Hu, F. B. (2015). The epidemiology of obesity: a big picture. Pharmacoeconomics, 33(7), 673-689.

Malik, V. S., Popkin, B. M., Bray, G. A., Després, J. P., Willett, W. C., & Hu, F. B. (2010). Sugar sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care, https://doi.org/10.2337/dc10-1079

Sami, W., Ansari, T., Butt, N. S., & Ab Hamid, M. R. (2017). Effect of diet on type 2 diabetes mellitus: A review. International journal of health sciences, 11(2), 65.

Stanhope, K. L., Medici, V., Bremer, A. A., Lee, V., Lam, H. D., Nunez, M. V., ... &

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