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Fitness Business Case Study

… ¶ … fitness business in Australia

The society of the modern day era is undergoing important changes, obvious at all aspects of life. For most individuals, jobs occupy the large majority of their time and they are often sedentary; time to cook and engage in other leisure activities is decreased, resulting as such in additional pressures for the health of individual. Still, more and more individuals recognize these pressures of modern day's life style and strive to counter act them with physical exercise. In Australia then, the fitness facilities are becoming more and more popular (Fitness Australia, 2012).

The Ella Fitness Studio is a small size exercise facility which provides services in a single studio and addresses the local neighborhood. The company has been operating…. [read more]

Fitness for Women on Differences Between White and Black Women in Urban Term Paper

… Fitness for Women;

Differences between White and Black Women

This was a fairly intriguing article that enlightened the concepts of both perceptual and actual differences in the exercise habits, activity levels and overall behavioral tendencies of young black and white girls from urban and rural areas. There were extensive insights into the reasons that supported the types of characteristics which led to the results within the findings. Much of the findings proved to be somewhat contradictive of what would typically be conceived in assumption of the environmental aspects surrounding the girls in the study. Overall, the final conclusions in the article prove a definite separating distinction between white and black girls.

There are specific strengths throughout the article that support the final conclusions reached, such…. [read more]

Women's Choices Term Paper

… ¶ … Reproductive and/or Sexual Choices

The ability of women to control their own bodies i.e. To exercise reproductive and/or sexual choices free from stigma and danger is profoundly affected by institutions and ideologies that usually reflect hierarchies of domination and subordination. These hierarchies are commonly associated with beliefs regarding gender, race, health status, sexuality, class, and others. Women's bodily integrity is influenced by social structures and beliefs that affect their choices as evident throughout history and the modern society. One of the areas relating to women's bodily integrity that have been influenced by social structures and beliefs is whether to exercise reproductive and/or sexual choices. As a result, feminists have worked to increase choices and women's personal and collective agency in relation to exercising…. [read more]

Fitness for Women Term Paper

… Fitness for Women

Dorchester is an extremely welcoming community that is saturated with many ways of staying active. There are many activities and opportunities that promote healthy exercise for everyone within in the neighborhood to engage in. With the substantial amount of evidence that indicates that the extent to which social relationships are strong and supportive is directly related to the health of the individuals who live within such social confines (Berkman, 1995).

Dorchester is a quiet, typical urban city that offers the serene life for those who dwell in and around it. There is much focus on the youth of Dorchester in much of the community observation. With a great deal of hype placed in the local youth sports, everyone is usually involved in…. [read more]

Jealousy Among Men and Women Term Paper

… Jealousy among men and women has long been a topic of study in many sciences, such as psychology, sociology, and even anthropology, because jealousy is an emotion almost all humans feel at one time or another. This intense rush of emotion known as jealousy is one of the prime issues in many marriages and relationships. In fact, it is estimated that 20 to 30% of all murders involve jealousy (White and Mullen, 1989). Additionally, it is estimated that a third of all couples in marriage counseling have issues with jealousy (Brehm, 1985).

It has been argued by some theorists that men have evolved to be more jealous then women, because jealousy promotes the male's genetic fitness. This paper will first examine jealousy as a whole,…. [read more]

Women in Sports Essay

… Women in Sports

Sports, as well as other areas of social reality like politics or labor, have been viewed as a man's world for many centuries. As it has happened in politics or human rights, women have always found not only the strength but also the leadership to take things to the next level and create positive change in the way they are seen both by men and by other women.

Women in the times of the ancient Olympics were not only denied access as contestants but were not even allowed to be spectators, sports being considered a show for men. Later, as the Heraea Games appeared, every four years girls and young women had the opportunity to race in various competitions in the same…. [read more]

Women in Corporate Professions Term Paper

… First, the presence of will help to change the employees' perceptions regarding gender equity in their organizations, a factor that was already found to influence instances of sexually harassing behavior. Second, experts believe that more victims would report sexual harassment in companies where there are female managers and executives (Baugh 899).

However, many experts also estimate that thousands more sexual harassment cases in smaller companies go unreported each year.


While feminist and women's rights activists have made the general public more familiar with the gender wage gap, fewer people are familiar with how this lack of pay equity also translates to a retirement wage gap. As a result, older women face poverty in greater numbers than their male counterparts.

The wage gap is even…. [read more]

Fitness Facilities Essay

… The YMCA Westside offers personal training at the group level, for example small groups, because they say that people like working out with others as a means of providing motivation. Thus, group personal training can be done at a small scale. I personally wonder at the level of attention that can be provided, if that is any different than a large group, and how it would be quite a bit lower than the level provided with a one-on-one trainer, but regardless it was indicated that a lot of people like this option. Groups of friends will sign up for example and create a fun, supportive atmosphere for each other to help them achieve their fitness goals.

There are other courses as well, fairly specialized. There…. [read more]

Women Law Enforcement Essay

… One is the intelligent use of policing style which relies more on physical communication rather than the physical force. They have been accredited more than the men for the community policing style. They use less force more often though would equally employ the force if situations call for it (Parker, 2010).

Women have also employed quite significantly the use of humor in handling their duties but in no way subservient to sexual harassment and manipulation. This sense of humor is accompanied by perseverance, strong work ethics and ever increasing competence. It is noteworthy that all the police personnel in the various states and at various level are very significant and a sacrifice of one section due to gender or race will acutely compromise the service…. [read more]

Women in Sports Research Proposal

… ¶ … women in sports, how it is changing, and how women in sports have impacted our lives and society. Women have participated in sports for centuries, and yet, sports have historically featured men, especially in more modern professional sports settings. While women have made great strides into many professional and exhibition sports, they are still largely absent from the big professional sports franchises, such as Major League Baseball and Football. Until women gain true equality in all sports, women in sports will continue to be unequal with the male-based and biased world of professional sports.

Historically, sports have always been a part of life, even back to ancient times. The Greeks invented the Olympics before Christ was born, and even then, sports were male-dominated.…. [read more]

Women in Combat Units Research Proposal

… Women in Combat Units

Women in the army are nothing new. During the Second World War, women served in the front as much as men, both among the allied and the axis powers. The separation of duties resulted in companies called the WAC -- Women Army Corps that had details in medical, and other non-combatant operations. They were also subject to the same risks of bombings, enemy action and other hazards of war. The question that is now the focus of debate is if this service is to be extended to include women in combat units. or, 'Should the U.S. military allow women to fight in all combat units?'

The Controversies and Debates Earlier the problem or controversy of including women in combat units have…. [read more]

Worlds They Create for Us Term Paper

… And lest the concern between beauty and health between the two magazines seem to be too sharp, consider that the magazine of "Men's Health" devotes an entire section to weight loss and another to nutrition and fitness.

There are several notable differences between the two magazines, however. First of all, rather than stressing career and financial advice, "Shape" for women tends to include articles regarding 'de-stressing' from a day of doing too much all day, than getting ahead at work. Although "Shape" does give bits of career advice from time to time, and how one's finances relates to one's well being, it emphasizes a work day that embraces the second shift of child care, housework, and emotional issues as the 'work day,' rather than the…. [read more]

Women Representation in Law Enforcement Thesis

… Women Representation in Law Enforcement

Women Working in Law Enforcement

The United States has proven once again that it is capable of change, and the election of the first African-American as president and the fact that his Republican opponent selected a female as his vice presidential running mate suggest that glass ceilings are shattering across the country even as this study was being researched. Unfortunately, the state of affairs that exists in the nation today did not come about overnight and the disparities of the past will likewise not be overcome quickly and this especially appears to be the case when it comes to the number of American women working in law enforcement today. The results of a comprehensive national survey administered by the U.S.…. [read more]

Burnout and Rapid Employee Turnover Term Paper

… This creates an atmosphere of stress which ultimately contributes to burnout. The concept of crossover is purely a psychological effect which can be prevented with a strong mindset and will. Anxiety, pressure, and anger are all psychological in nature and can be controlled at will by the individual. This is true in regards to older women. In order to diminish the effects of crossover, women must first commit psychologically. They must assure themselves that negative influences, whether from the home or from work, will not impact their personal mindsets. Through this commitment older women can better position themselves to combat burnout.

In conclusion, burnout is pervasive in today's global society. Marred by the threat of yet another global recession, individuals must now deal with new…. [read more]

Women's Sports Women's Participation Term Paper

… "The controversy is whether the end justifies the means, and that's the battleground where this is being fought."

Miami State University's sports program is large, with 22 varsity teams; however, its revenue sources are limited (Suggs, 1999). Even though it has 11 women's teams, the university has not even come close to meeting proportionality standards. Women make up 55% of Miami's undergraduate student body but only 45% of campus athletes. To meet "substantial proportionality" mandates, at least 50% of athletes must be women. Thus, the school is faced with dropping certain men's sports teams to make room for new women's teams.

However, a representative from the Office for Civil Rights insists that institutions like Miami have options besides proportionality. "The beauty of Title IX is…. [read more]

Physical Fitness in Children Research Proposal

… The results of studies on aerobic capacity and fitness in children and adolescents suggest that physical fitness needs to be placed in the lower priority than developing healthy exercise habits that will continue into an adult. As children grow they will gain size and strength. Children were found to be able to increase muscular strength in response to resistance training and these responses were found to be similar to that found in adults (Fisher, 2009).

Measures of short boost fitness, including the Wingate bike test and 40-50 meter sprints demonstrated that children exhibit lower scores in short burst of this than adults. This phenomenon is not completely understood, but it is suspected to be associated with limited utilization of the anaerobic glycolytic energy pathway, shorter…. [read more]

Curves for Women Term Paper

… The is particularly true in this day and age when people have access to so many different types of food and large portion sizes. The curves programs teaches members how to eat in a way that will maximize their ability to lose weight in conjunction with the exercise program. According to WebMD many people who struggle with weight have that problem because they overeat or because they are not consuming the right foods ("Health & Fitness"). As part of curves complete subscriber are taught portion control and how to eat in a manner that is healthful. They are also taught what to eat when they are at a restaurant or a fast food place. In other words they are given practical tools to assist them…. [read more]

Physical Fitness Thesis

… Physical Fitness Research

Proposal for Research Concerning a Fitness-Based Intervention With Childhood Obesity

Personal Meaningfulness:

The problem of obesity has worsened in recent years as Americans have tended culturally to engage in less physical activity, to eat less nutritionally and to lead generally sedentary lifestyles. The result is a set of negative health indicators that become evident early in life such as juvenile diabetes, increased risk of heart disease and diminishing physical dexterity. Therefore, the research conducted here makes as its primary focus the positive implications of regular physical activity and exercise, drawing a connection between physical activity and reduced tendencies toward obesity. As one who has witnessed first hand in family members and loved ones the myriad negative health realities connected to obesity, I…. [read more]

Senior Fitness Essay

… Senior Fitness

Currently Violet seems to be in relatively good shape and should be able to initiate a fitness program that will not only allow her to improve her fitness level, but it will also allow her to approach life with a positive outlook while remaining a strong, independent individual. One recent study determined that the key to healthy aging is to maintain a regular exercise regimen. The study concluded that "many seniors feel discouraged by fitness barriers, such as chronic health conditions or concerns about injuries or falls" (Senior Exercise, 2011).

Additionally, the study determined that "exercise is the key to staying strong, energetic, and healthy as you get older" (2011). The study also found that exercise helps in managing the symptoms of illness…. [read more]

Man's Perspective on Being a Woman Essay

… We need to get what Hillary Clinton stated that women's rights are human rights and human rights are women's rights. Everyone including the men needs to proudly refer themselves as feminists. Football for women has also blossomed for the last few years and the result is because of very inspirational women. The sport has become very strong and it is fascinating to watch as the next generation gets involved

Women have gained access to information across the world in the field of economy, social and international demographics through the use of social media and technology. If one doesn’t know about other women in other regions, they can easily access that information. However, a woman cannot sufficiently declare that things are okay for her. We…. [read more]

Sports Management Women in Sports Management: Trends Term Paper

… Sports Management

Women in Sports Management: Trends and Implications

While some observers might suggest that there is still a "glass ceiling" in place in many industries that continues to restrict American women's ability to achieve upper management positions, the fact remains that there are more females in management positions in the United States today than ever before, and some of these women have achieved significant success in previously male-dominate fields (Watt, 2003). One field of particular interest today is sports management, where females are now making significant inroads on this once-primarily male occupation. According to one authority, these trends are fairly recent: "With the exception of a few athletes, women making a living in sports was never considered a career option a generation ago" (Feehan,…. [read more]

Women and Men Essay

… Clothing stores have found that by making stores "men only" and including non-clothing amenities such as watches and luggage, they can lure men in -- men still dislike shopping for clothing, but using the lure of other items can increase foot traffic.

The common image of the male, lolling in a sofa while his wife shops for clothes may be the reason for the common misperception that men do not shop at all -- rather, men merely shop differently, and enjoy buying different things than women. The fact that men are less process-oriented shoppers makes online shopping a boon for them: men who shop online browse for goods "an average of 31 times a month vs. 22 times for women," "make 20% more purchases online…. [read more]

Woman in Fourth Month Essay

… Avoid over-heating as an elevated core temperature is not good for the baby. Keep your heart rate at about 140 beats per minute, or rely on the talk test -- if she can't converse normally during exercise, then she is pushing too hard. So, in addition to shortness of breath, other signs that she is overextending are: Dizziness, faintness, headaches, heart palpitations, uterine contractions, fluid leaking, and vaginal bleeding.

Table 1. Weekly Exercise Routine Woman in Her Fourth Month of Pregnancy



Part of Body





Stretching & yoga

Whole body

Single set of 6 stretches daily

Guided by comfort levels and body changes during trimesters 2, 3


Stretching & yoga

Whole body

Single set of 6 stretches daily

Guided…. [read more]

Darwin Comes of Age Term Paper

… When men imagined sexual infidelity, they became quite upset, because whose genes would the child carry on? When they imagined emotional attachment, these men were much calmer. For women, this concern was reversed. Emotional infidelity, redirected love, not supplementary sex, brought the deeper physiological distress.

The Marriage Market

The question remains, why is it that monogamy became the norm, even though it goes against the grain of human nature? In hunter-gatherer cultures, resources were so scarce that it was difficult if not impossible for men to stretch between two families. He would end up with no offspring. The same holds true in a society that is above the subsistence level, but all men are about equally above it. A woman who chooses half a husband…. [read more]

Inequality in Canada Essay

… However, this has not been the case, because instead of producing more jobs and supporting the maintenance of large factories, globalization has led to a kind of race to the bottom, where transnational corporations contract garment-making out to smaller and smaller companies, which cannot offer the same benefits as a large factory, and in many case constitute nothing more than sweatshops populated by immigrant women.

This process has affected the agriculture industry as well, where every summer largely female migrant workers are shipped in by the planeload to pick vegetables before being shipped back out again at the end of the season as revealed by Deborah Barndt in her article "Fruits of Injustice: Women in the Post-NAFTA Food System." Again, this process, while yielding jobs…. [read more]

Women's Military Rights Term Paper

… "Women in Combat," Academic Essays and Debates on Women in the Military: Military Woman Magazine. December 19, 1997.

2. Maginnis, Lt. Col. Robert L. (USA, ret.) "Leadership Can't Make Soldiers Ignore Sex."

3. Moskos, Charles. "Army Women," The Atlantic Monthly. August 1990.

4. United States. House of Representatives. Committee on Armed Services. The Military

Forces and Personnel Subcommittee. Women in Combat. 103rd Congress., 1st session.

Hearing, May 12, 1993. Washington, D.C.: U.S. Government Printing Office, 1994

5. United States Air Force, "Candidate Fitness Test Preparation Guidelines."

6. Williams, Christine L. Gender Differences at Work: Women and Men in Nontraditional

Occupations. Los Angeles: University of California Press, 1991.

7. Tracy, Tracy's passion page: Women in the military, 1998.

8. Author Unknown.…. [read more]

Crimes That Women Commit Essay

… ¶ … crimes women commit and are victims of There are significant differences in the levels of given crimes that are committed by women as opposed to the male counter parts, and in the same trend, there are some crimes that women are more susceptible to as compared to their male counterparts. The gender plays a significant role in the type of crimes that women fall for and those that inflict them.

It is estimated that more than 1 million women are under the supervision of the U.S. correction system and the number keeps growing, indeed it is estimated that from 1985 to the current statistics, the number of women under incarceration has doubled. 30% of these women incarcerated are of the African-American origin. Property…. [read more]

Girls and Appearance Essay

… It would seem then that the rigidity of childhood has become less so as time goes on and that the culture itself should reflect that same leveling of expectations, yet they are continually pervasive and image is even more important now as individuals are far more likely to live and be around far more strangers than they ever have before. Some blame media and other factors on the pervasive nature of the image associated with femininity, yet the image debate is not a new one at all. For instance in the Victorian or Regency periods women, and especially upper class women spent a huge amount of time energy and resources supporting their appearance and they were expected to do so even at the expense of…. [read more]

How the Dove Real Beauty Campaign Still Marginalizes Some Groups While Privileging Others Essay

… Dove Shows No Love: How the Dove "Real Beauty" Campaign Marginalizes Some Groups While Privileging Others

Glamour, a popular young women's magazine, challenged young women country wide to note "every negative or anxious thought they had about their bodies over the course of one full day. The results [were] shocking" as a landslide of 97% of the respondents admitted to having at least one "I hate my body" moment (Dreisbach). As women's self-perception seems to be at an all time low, Dove, a personal care brand owned by Unilever, launched a print and commercial campaign in an effort to "campaign for real beauty" and initiate "a movement for self-esteem" ("Campaign for Real Beauty). but, is the Dove campaign effectively achieving all it has set out…. [read more]

Sexuality and Self-Image Term Paper

… Sexuality and Self-Image: Women in Eastern Asia and the United States

While sexuality has been a widely accepted topic of research, published material, and the media in America for many decades, in parts of Asia open discussions of sexuality have only recently gained concession among the general public (Micollier, 2003). This was partly due to Communist restrictions in countries such as China and Korea; it is also changing as a result of the worldwide, vast communication network provided by the Internet (Yuxin, Sik-Ying Ho, & Man Lun, 2007). As a result of this new explosion of communication and research, major changes are taking place among women in Eastern Asia, as compared to the United States, with regard to self-image and sexuality. As it is impossible…. [read more]

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