Viewing papers 1-7 of 7 for pilates AND and AND rehabilitation

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Pilates and After Injury Research Paper

… 6 million participants. Growth may have peaked mid-decade at 10.5 million participants in 2004 (See Chart 1), but clearly Pilates has staying power, which is attributable at least in part to the popularity of Pilates as an injury rehabilitation technique. The American College of Sports Medicine ranked Pilates in its top ten trends for 2010 (Monroe, 2010).

Chart 1. Pilates growth during the last decade (shown in millions of participants)

This paper examined the Pilates method's use in rehabilitation programs following injury. Athletes, dancers, patients, and rehabilitation practitioners have recognized the value of Pilates with its emphasis on core strengthening, balance, and flexibility. In conclusion, the popularity of Pilates exercises reflects its success in rehabilitating participants and helping them recover from injury.

Reference List

Anderson,…. [read more]

Pilates and Rehabilitation Term Paper

… Pilates Helps Rehab Work

Pilates has skyrocketed in popularity, especially in the last decade, when compared to its humble beginnings in a studio apartment.

What is the reason behind this immediate rise in the popularity of the findings of Joseph Pilates? "The Ball" plays a huge role, without a doubt. For decades, Pilates trainers have known the stability ball is an effective complement to their techniques of body training. "Balance on the Ball. Exercises Inspired by the Teachings of Joseph Pilates," by Elisabeth Crawford is a new text, for instance, that combines the principles of Pilates with core training on the stability ball. (Crawford, 2002)

This text, among many others, demonstrates the core principles of Pilates. Many of the exercises are based on Pilates Mat…. [read more]

Pilates Exercise Specialists Program, Wellington, New Zealand Term Paper

… Pilates Exercise Specialists Program, Wellington, New Zealand, is guaranteed to make the user 'feel' the difference after two sessions, 'see' the difference after another few sessions, and make others 'notice' the difference after a few more weeks. What is Pilates Exercise, and how is it done? What is it supposed to do for the individual who opts for the Program, and how will the individual respond to it? The Pilates Exercise Program is supposedly one of the most comprehensive exercise programs ever offered to an individual who wants to exercise regularly. What it consists of is a full range of exercises to be done on machines and other equipment, and also a set of mat exercises. The Program is also often referred to as 'The…. [read more]

Pilates Method of Mental and Physical Conditioning Term Paper

… ¶ … Pilates Method of Mental and Physical Conditioning, as an aid to Hip and Knee Rehabilitation

Pilates, invented at the turn of the 20th century, was not popularized outside specialized dance and athletic worlds until about the past 15 years. However, it seems to be a perfect format for regaining function in a variety of knee and hip conditions. "An important aspect of the Body Control Pilates programme is that it is non-competitive, being geared to an individual's needs and degree of commitment. It balances muscular strength and flexibility asymmetries while working at the client's own pace. This means that it is as appropriate for the elite athlete as it is for a first-time exerciser' (Robinson and Thomson, 2002, Positive Health Web site). That…. [read more]

Laptop on the Tray Table Term Paper

… Self-directed and highly motivated, I was able to hone my skills independently, through the boon on my position within the upper echelons of the oil industry. In addition to fine-tuning my financial know-how, I also gained insight into the complex and fascinating world of major oil companies, especially as they operate on a daily basis.

Moreover, I took the opportunity to engage myself in leadership positions. For example, I participated in a high-profile look-back project with Motiva, validating exposures from purchases. Selected to serve on the Shell Diversity and Inclusiveness Council, the company's Generation X Network, and Network NeXt, I was further able to demonstrate my abilities as a leader, motivator, and guide. Doubtlessly those experiences and the confidence they gave me prompted me to…. [read more]

Effects of Music on Heart Rate Term Paper

… Music and Exercise

Today's busy life styles become hectic for many people. Tensions and anxieties haunt each one of us in our daily lives. This busy life style and its various problems put a lot of physical, psychological and even spiritual stress on all of us. Exercise is an activity considered good for human health while listening to music has its own positive effect on human mind and psyche but if both of these things are combined together then it can be considered a lethal combination. Different researches have been conducted to find the effect of music and exercises together.

Exercise & Music

Different training sessions involving cardio and resistance work, including a cool down and stretch sessions increasingly involve music in the whole process.…. [read more]

Exercise Physiology: Learning Term Paper

… EPs can be coaches of sports teams. Research and higher degrees are choices in tenure track faculty of teaching positions. With the growing trends in personal fitness, yoga and Pilates, personal trainers are also in demands. Pain management and physical therapy careers involve the assessment, design and administration of rehabilitative programs that improve mobility, relieve pain, increase strength, and reduce or rehabilitate an injury. Sports managers are in charge of the day-to-day running of teams or organizations.

Several opportunities are available manufacturers, suppliers, retailers, as well as corporations. For example, sports companies might need managers to deal with management issues or designers to identify the ergonomics of specific equipment. Sports is big business. Someone with specialization in business and accounting practice can choose a career…. [read more]

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